Prevent Injuries.
Recover Faster.
Perform Better.
Get your free guide from orthopedic surgeon Dr. Henry Yee — and discover the top mistakes athletes make that can sideline their performance.
FREE GUIDE: Top 10 Mistakes Athletes Make That Lead To Preventable Injuries
Learn how to train smarter and protect your body from the most common mistakes athletes make — before they lead to serious injury.
Inside this free guide:
- Avoidable training and technique errors
- Essential recovery habits you're likely skipping
- Dr. Henry Yee's expert orthopedic tips
- Bonus checklist for safe movement and gear
Take Control of Your Sports Health — The Complete Injury Prevention & Recovery Course
This video course is your step-by-step playbook for understanding, preventing, and managing sports-related injuries. Whether you’re a competitive athlete, coach, or active adult, you’ll get sport-specific strategies designed to keep you in the game longer.
Injury Identification
How to identify and treat common injuries in 15+ popular sports
Return-to-Play
Return-to-play guidelines and surgical vs. non-surgical options
Performance Optimization
Personalized recovery plans and performance optimization
Sport-Specific Modules
Football 🏈
Basketball 🏀
Soccer ⚽
Tennis 🎾
Volleyball 🏐
Skiing ⛷️
Martial Arts 🥋
Track 🏃
Cycling 🚴
Scuba 🤿
Rodeo 🤠
& 15+ more…
What Each Module Covers:
- Demands of the sport
- Prevention strategies
- Long-term management
- Common injuries
- Treatments & rehab
- Return-to-play timeline
Meet Your Instructor
Dr. Henry Yee
Dr. Henry Yee is an orthopedic surgeon with over 10 years of experience treating sports-related injuries in both the Philippines and the U.S.
He’s a Fellow of the Philippine Orthopedic Association and has worked extensively in trauma centers, clinics, and surgical theaters, helping athletes return to peak performance.
“My mission is simple: help athletes recover faster,
stay active longer, and avoid unnecessary injuries.”
— Dr. Henry Yee
Orthopedic Surgeon
Testimonials
Hear from athletes and coaches who have transformed their recovery.
“This course helped my team stay on the field all season.”
— Coach Miguel R.
Head Athletic Trainer
“As a competitive runner, I finally understand how to avoid recurring knee pain.”
— Leanne, Age 35
Marathon Runner
“I used these tips after my ACL surgery — I was back to playing faster than expected.”
— Carlos B.
Soccer Player
Dr. Henry Yee
What's Included:
- 15+ Video Modules
- Injury Prevention & Recovery Protocols
- Lifetime Access + Future Updates
- Expert Guidance from Dr. Yee
- Printable Worksheets & Rehab Checklists
- Private Community Support
Optional upsell or bonus? (e.g., return-to-sport planner, community access)
FAQ
Is this course just for doctors or medical professionals?
No — this course is designed for athletes, coaches, trainers, and anyone who wants to understand injury prevention and recovery.
Will this help me if I already have an injury?
Yes — each module includes treatment and rehab tips that can support recovery.
Is this course mobile-friendly?
Absolutely! You can watch on your phone, tablet, or computer anytime.
Don’t Let Preventable Injuries Derail Your Season
Download the free guide or dive into the full course for complete injury protection and recovery.